Vegetarian Meal Plan
Read ReviewsThe Vegetarian Meal Plan was developed to celebrate the wide variety of fresh produce that we have seasonally in South Florida. So often we find that vegetables are just a culinary afterthought, but our Vegetarian Meal Plan makes them the star!
This meal plan includes either two meals or three meals per day, 5 days per week, starting at a cost of only $9.95 per meal. Meals are delivered twice-weekly on Mondays and Thursdays.
Here are some key features of the Vegetarian Meal Plan:
- Each meal will contain 10-14 oz of fresh vegetables, fruit, grains, and starches
- Every meal is between 250-500 calories
- Each meal is meticulously crafted with impeccable attention to detail
Vegetarian Meal Plan Sample Menu
Aug 19th
Breakfast
Scrambled Eggs
with breakfast sweet potatoes and vegetarian sausage
Lunch
Roasted Beet & Goat Cheese Salad
with mixed greens, cherry tomatoes, white balsamic vinaigrette and candied walnuts
Dinner
Vegetarian Pad Thai
with peanuts, rice noodles, steamed bok choy and crispy tofu
Aug 20th
Breakfast
Blueberry/Pecan Scone
with almond butter and tropical granola
Lunch
Roasted Vegetable Quesadilla
with yellow rice, sour cream, peas, Monterey Jack cheese, fresh salsa, peppers and onions and roasted summer squash
Dinner
Ricotta Stuffed Shells
with marinara sauce, Italian green beans and cheesy garlic bread
Aug 21st
Breakfast
Egg & Cheese Breakfast Burrito
with tempeh bacon and peppers and onions
Lunch
Grilled Impossible & Swiss Cheese Burger
with mushrooms, spicy coleslaw and steak fries
Dinner
Roasted Eggplant Cake
with sautéed spinach, raisins, Lentil Relish and pine nuts
Aug 22nd
Breakfast
Pina Colada Pancakes
with maple syrup, vegetarian sausage and pineapple compote
Lunch
Vegan Sloppy Joe
with herb polenta and grilled vegetables
Dinner
Indian Lentil & Spinach Dal Saag
with basmati rice and turmeric cauliflower
Aug 23rd
Breakfast
SW Tofu Scramble
with fried eggs and sliced beefsteak tomato
Lunch
Spinach & Mushroom Quiche
with balsamic vinaigrette, Swiss cheese and side garden salad
Dinner
Vegetarian Swedish Meatballs
with peas, egg noodles and roasted baby carrots