Vegetarian Plan

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The Vegetarian Meal Plan was developed to celebrate the wide variety of fresh produce that we have seasonally in South Florida. So often we find that vegetables are just a culinary afterthought, but our Vegetarian Meal Plan makes them the star!

This meal plan includes either two meals or three meals per day, 5 days per week, starting at a cost of only $12.99 per meal. Meals are delivered twice-weekly on Mondays and Thursdays.

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Menu

Monday

Dec 23rd

Breakfast

Scrambled Eggs

with vegetarian sausage and breakfast red potatoes

Lunch

Margarita Cauliflower Crust Flat Bread

with tomatoes, Basil, fresh mozzarella and side Caesar salad

Dinner

Cheese Tortellini Alla Vodka

with shaved Parmesan, fresh peas, Italian vegetable medley, tomato cream sauce and cheese garlic bread

Tuesday

Dec 24th

Breakfast

Cranberry Walnut Muffin

with fresh fruit salad and vanilla yogurt

Lunch

Bulgur Wheat, Chickpeas & Miso Burgers

with Asian stir fry vegetables and Sriracha aioli

Dinner

Burrata Cheese & Roasted Beets Salad

with red onion, Mandarin orange, citrus vinaigrette, baby arugula and toasted pistachios

Wednesday

Dec 25th

Breakfast

Cheesy Breakfast Scramble Skillet

with Monterey Jack cheese, fresh spinach, scrambled eggs, fresh salsa, peppers and onions, breakfast plantains and impossible chorizo

Lunch

Vegetarian Indian Korma

with tomatoes, garlic, cashews, peas, ginger, Scallion Basmati Rice, cilantro, peppers and onions, curry and cream

Dinner

Grilled Vegetables & Quinoa Power Bowl

with roasted peppers, cheddar cheese, grilled vegetables, corn, diced eggplant and Romesco sauce on the side

Thursday

Dec 26th

Breakfast

Coconut & Blueberry Overnight Oats

with fresh fruit salad

Lunch

Vegetable Spring Rolls

with sauteed bok choy, fried rice and sweet chili dipping sauce

Dinner

White Bean & Kale Chili Stuffed Acorn Squash

with cherry tomatoes, sautéed broccolini and Impossible Ground Meat

Friday

Dec 27th

Breakfast

Asparagus, Mushroom & Swiss Omelette

with breakfast potatoes and sliced tomatoes

Lunch

Lentil Baked Ziti

with asparagus, marinara sauce, ricotta cheese and Italian roasted eggplant

Dinner

Vegetable Paella

with yellow rice, tomatoes, artichokes, peas, peppers, sweet plantains and chickpeas