Meal Plans

The Paleo Meal Plan was developed for those who follow the Paleolithic diet. It has quickly become one of our most popular meal plans due to the many health benefits and weightless potential of eating a grain-free / dairy-free diet.

This meal plan includes either two meals or three meals per day, 5 days per week, starting at a cost of only $9.95 per meal. Meals are delivered twice-weekly on Mondays and Thursdays.

Here are some key features of the Paleo Meal Plan:

  • Each meal will contain 4-6 ounces of protein, 8 ounces of Paleo approved fruits and/or vegetables
  • Every meal is between 400-650 calories
  • Every meal is 100% gluten free/dairy free
  • Each meal is meticulously crafted with impeccable attention to detail

Paleo Meal Plan Sample Menu

Monday
Sep 16th

Breakfast

Paleo

Breakfast Skillet

with bacon, breakfast sweet potatoes, scrambled eggs and peppers and onions

Lunch

Paleo

Grilled Cajun Chicken Fajita Bowl

with yucca fries, Mexican corn, fresh pico de gallo and peppers and onions

Dinner

Paleo

Snapper Provencal

with olives, onions, sauteed escarole, oven roasted parsnips, herb-tomato sauce and lavender

Tuesday
Sep 17th

Breakfast

Paleo

Almond/Blueberry Pancakes

with turkey bacon and maple syrup

Lunch

Paleo

Curried Turkey Waldorf Salad

with mixed greens, cherry tomatoes, cucumber, grapes, apples, walnuts, onions and honey mustard dressing

Dinner

Paleo

Beef Barbacoa

with sweet plantains, salsa verde, chili zucchini and cauliflower yellow rice

Wednesday
Sep 18th

Breakfast

Paleo

Roasted Brunoise Vegetable Power Bowl

with turkey sausage, fried eggs and roasted vegetables (carrots, butternut squash, parsnip)

Lunch

Paleo

Beer Braised Bratwurst

with roasted sweet potato wedges, German red cabbage, sweet onion and spicy mustard

Dinner

Paleo

Chicken Thigh Scarpariello

with broccolini, pepperoncini, roasted peppers, chicken sausage and roasted turnips

Thursday
Sep 19th

Breakfast

Paleo

Almond Butterscotch Pecan Scone

with fresh fruit salad and vanilla coconut yogurt

Lunch

Paleo

Teriyaki Chicken Breast

with sauteed bok choy, shredded carrots, mango-pineapple salsa and coconut acorn squash

Dinner

Paleo

Lemon/Pepper Cod

with sauteed kale, white wine lemon sauce and butternut squash saute

Friday
Sep 20th

Breakfast

Paleo

Steak & Fried Eggs

with breakfast sweet potatoes and sliced tomatoes

Lunch

Paleo

Grilled Carolina BBQ Beef Burger

with coleslaw, BBQ rutabaga and roasted corn cob

Dinner

Paleo

Chicken Piccata

with spaghetti squash, roasted tomatoes and sauteed garlic spinach