Paleo Plan

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The Paleo Meal Plan was developed for those who follow the Paleolithic diet. It has quickly become one of our most popular meal plans due to the many health benefits and weightless potential of eating a grain-free / dairy-free diet.

This meal plan includes either two meals or three meals per day, 5 days per week, starting at a cost of only $9.95 per meal. Meals are delivered twice-weekly on Mondays and Thursdays.

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Sample Menu

Monday

Nov 11th

Breakfast

Scrambled Eggs

with breakfast sweet potatoes and chicken apple sausage

Lunch

Sausage, Peppers & Onions

with garlic broccolini and roasted rutabaga

Dinner

Chicken Marsala

with Italian green beans, mixed mushrooms and juliennne vegetables (carrots, yellow squash, zucchini)

Tuesday

Nov 12th

Breakfast

Paleo Blueberry/Banana Nut Muffin

with fresh fruit salad and coconut vanilla yogurt

Lunch

BBQ Beef Burger

with Carolina BBQ sauce, smokey collard greens and corn cobbette

Dinner

Lemon/Pepper Cod

with roasted acorn squash, white wine lemon sauce and garlic broccoli

Wednesday

Nov 13th

Breakfast

Breakfast Burrito Bowl

with chorizo, scrambled eggs, peppers and onions and cinnamon baked plantains

Lunch

Rosemary Turkey Meatballs

with spaghetti squash, marinara sauce and mixed Italian vegetables

Dinner

Mojo Shredded Chicken

with yellow squash, charred tomatillo salsa and chili spiced yucca

Thursday

Nov 14th

Breakfast

Paleo Caramel/Apple French Toast Casserole

with turkey sausage and maple syrup

Lunch

Middle-Eastern Grilled Chicken Platter

with tomatoes, cucumber, roasted peppers, hearts of palm, lemon vinaigrette and romaine lettuce

Dinner

Coconut Shrimp Stir Fry

with sautéed spinach, shiitake mushrooms, shredded carrots and scallion/ginger carrot rice

Friday

Nov 15th

Breakfast

Spanakopita Egg Casserole

with bacon, breakfast sweet potatoes and fresh spinach

Lunch

Chipotle/Apricot Turkey Breast

with sweet potato puree and balsamic Brussels sprouts

Dinner

Burgundy Top Sirloin

with roasted butternut squash, asparagus and red wine sauce