Meal Plans

The Paleo Meal Plan was developed for those who follow the Paleolithic diet. It has quickly become one of our most popular meal plans due to the many health benefits and weightless potential of eating a grain-free / dairy-free diet.

This meal plan includes either two meals or three meals per day, 5 days per week, at a cost of $10.95 per meal. Meals are delivered twice-weekly on Mondays and Thursdays.

Here are some key features of the Paleo Meal Plan:

  • Each meal will contain 4-6 ounces of protein, 8 ounces of Paleo approved fruits and/or vegetables
  • Every meal is between 400-650 calories
  • Every meal is 100% gluten free/dairy free
  • Each meal is meticulously crafted with impeccable attention to detail

To get started, choose the number of meals you would like to receive per day:


Paleo Meal Plan Sample Menu

Monday
Apr 16th

Breakfast

Paleo

Scrambled Eggs

with breakfast sweet potatoes and homemade turkey sausage

Lunch

Paleo

Pecan Crusted Chicken

with roasted butternut squash, asparagus-mushroom saute and spiced apricot BBQ sauce

Dinner

Paleo

Simple Pan Roasted Salmon

with white wine sauce, sweet potato medallions and spring vegetable ratatouille

Tuesday
Apr 17th

Breakfast

Paleo

Paleo Creme Brulee French Toast Casserole

with turkey bacon and fresh fruit

Lunch

Paleo

Grass Fed Beef Salisbury Steak

with green beans, caramelized onions and oven roasted parsnip fries

Dinner

Paleo

Pulled Chicken

with homemade pickles, plantain mash, charred peach chutney and spicy collard greens

Wednesday
Apr 18th

Breakfast

Paleo

Chorizo and Kale Omelette

with Spanish rutabaga and tomato salsa

Lunch

Paleo

Blackened Chicken Fajita Bowl

with plantains, charred tomatillo salsa, Mexican root vegetable hash and peppers and onions

Dinner

Paleo

Pork Bolognese

with almonds, raisins, butternut squash noodles and Sicilian roasted cauliflower

Thursday
Apr 19th

Breakfast

Paleo

Paleo Peach and Walnut Muffin

with almond butter and fresh fruit salad

Lunch

Paleo

Sesame Ground Turkey Lettuce Wraps

with sesame seeds, scallions, shredded carrot, bamboo shoots and Chinese vegetable cucumber noodle salad

Dinner

Paleo

Snapper Provencal

with capers, olives, tomatoes, roasted butternut squash, herbs de provence and French green beans

Friday
Apr 20th

Breakfast

Paleo

Two Sunny Side Up Eggs

with chicken-apple sausage and cauliflower grits

Lunch

Paleo

Indian Massaman Curry Chicken

with snap peas, oven roasted cauliflower and Tandoori carrots

Dinner

Paleo

Korean BBQ Boneless Beef Short Ribs

with ginger cabbage and sauteed bok choy