Meal Plans

The Paleo Meal Plan was developed for those who follow the Paleolithic diet. It has quickly become one of our most popular meal plans due to the many health benefits and weightless potential of eating a grain-free / dairy-free diet.

This meal plan includes either two meals or three meals per day, 5 days per week, at a cost of $10.95 per meal. Meals are delivered twice-weekly on Mondays and Thursdays.

Here are some key features of the Paleo Meal Plan:

  • Each meal will contain 4-6 ounces of protein, 8 ounces of Paleo approved fruits and/or vegetables
  • Every meal is between 400-650 calories
  • Every meal is 100% gluten free/dairy free
  • Each meal is meticulously crafted with impeccable attention to detail

To get started, choose the number of meals you would like to receive per day:


Paleo Meal Plan Sample Menu

Monday
Oct 15th

Breakfast

Paleo

Scrambled Eggs

with breakfast potatoes and chicken apple sausage

Lunch

Paleo

Carolina BBQ Glazed Grilled Chicken Breast

with collard greens, homemade pickles and spiced turnips

Dinner

Paleo

Roasted Turkey Breast

with sauteed garlic spinach, turkey gravy and mashed butternut squash

Tuesday
Oct 16th

Breakfast

Paleo

Paleo Raspberry Pancakes

with turkey bacon, maple syrup and homemade nut and seed granola

Lunch

Paleo

Jamaican Jerk Mahi

with green beans, mashed plantains, grilled pineapple and coconut lime sauce

Dinner

Paleo

Korean Bulgogi Beef

with rainbow carrots and sauteed Napa cabbage

Wednesday
Oct 17th

Breakfast

Paleo

Spinach and Smoked Turkey Sausage Omelette

with sliced tomatoes and sweet potato home fries

Lunch

Paleo

Herb Chicken Meatball Marinara

with pesto spaghetti squash and mixed Italian vegetables

Dinner

Paleo

Brazilian Coconut Chicken

with yucca fries, toasted cashews and summer squash medley

Thursday
Oct 18th

Breakfast

Paleo

Paleo Peach Coffee Cake

with fresh fruit and vanilla coconut yogurt

Lunch

Paleo

Grilled Spiced Chicken and Kale Salad

with roasted butternut squash, avocado lime dressing, chopped tomato and Spanish spiced hearts of palm

Dinner

Paleo

Herb Grilled Filet Mignon Medallions

with parsnip fries, Brussels sprouts and balsamic cippolini onions

Friday
Oct 19th

Breakfast

Paleo

Paleo Cheesy Broccoli Muffin

with cauliflower grits and sliced ham

Lunch

Paleo

Miso Marinated Cod

with chinese vegetables and Thai cauliflower rice

Dinner

Paleo

Sun-Dried Tomato and Spinach Stuffed Boneless Pork Chop

with broccoli and herb roasted celery root