Meal Plans

The Fit Meal Plan was created to deliver a healthy, balanced diet. Each Meal contains a lean protein, healthy carbohydrate, fresh vegetables and a garnish. The Fit Meal Plan is perfect for anyone that enjoys healthy meals to pair with their active lifestyle.

This meal plan includes either two meals or three meals per day, 5 days per week, starting at a cost of only $9.95 per meal. Meals are delivered twice-weekly on Mondays and Thursdays.

Here are some key features of the Fit Meal Plan:

  • Each Meal contains a lean protein, healthy carbohydrate, fresh vegetables and a garnish
  • Every meal is between 275-500 calories
  • Each meal is meticulously crafted with impeccable attention to detail

Fit Meal Plan Sample Menu

Monday
Aug 19th

Breakfast

Fit

Scrambled Eggs

with breakfast sweet plantains and chicken apple sausage

Lunch

Fit

Chicken Satay Peanut Salad

with green onion, carrot-ginger dressing, baby kale and pickled vegetables/carrots,cucumber, red peppers

Dinner

Fit

Sliced Grilled Steak Chimichurri

with broccolini, yellow rice and peppers and onions

Tuesday
Aug 20th

Breakfast

Fit

Blueberry/Pecan Scone

with almond butter and tropical granola

Lunch

Fit

Honey Sriracha Chicken Breast

with vegetable fried rice and sweet soy Brussel sprouts

Dinner

Fit

Pan Seared Jamaican Jerk Snapper

with jasmine rice, tropical fruit salsa and sauteed Swiss chard

Wednesday
Aug 21st

Breakfast

Fit

Egg & Cheese Breakfast Burrito

with peppers and onions and uncured turkey bacon

Lunch

Fit

Spinach & Fontina Stuffed Boneless Pork Chop

with roasted rosemary potatoes, garlic green beans and brown gravy

Dinner

Fit

Chicken & Spinach Lasagna

with oven roasted cauliflower, peppers, zucchini, roasted carrots, cheesy garlic bread and bechamel sauce

Thursday
Aug 22nd

Breakfast

Fit

Pina Colada Pancakes

with maple syrup, turkey sausage and pineapple compote

Lunch

Fit

Chipotle/Orange Spiced Turkey Breast

with roasted sweet potatoes and summer squash medley

Dinner

Fit

Grilled Citrus Chicken Quinoa Bowl

with rainbow carrots, sauteed lemon kale, red onions and grilled peach

Friday
Aug 23rd

Breakfast

Fit

Corned Beef Hash & Fried Eggs

with sliced beefsteak tomato

Lunch

Fit

Tequila Lime Chicken Thighs

with sweet plantains, salsa verde, Spanish rice and sauteed peas and corn

Dinner

Fit

Shrimp Scampi

with fresh basil, roasted tomatoes, sautéed broccolini and bowtie pasta