Fit Plan

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The Fit Meal Plan was created to deliver a healthy, balanced diet. Each Meal contains a lean protein, healthy carbohydrate, fresh vegetables and a garnish. The Fit Meal Plan is perfect for anyone that enjoys healthy meals to pair with their active lifestyle.

This meal plan includes either two meals or three meals per day, 5 days per week, starting at a cost of only $9.95 per meal. Meals are delivered twice-weekly on Mondays and Thursdays.

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Sample Menu

Monday

Nov 11th

Breakfast

Scrambled Eggs

with chicken apple sausage and breakfast red potatoes

Lunch

Sausage, Peppers & Onions

with oven roasted red potatoes and garlic broccolini

Dinner

Chicken Marsala

with Italian green beans, mixed mushrooms and tricolor fusili pasta

Tuesday

Nov 12th

Breakfast

Blueberry/Banana Nut Muffin

with fresh fruit salad and vanilla yogurt

Lunch

BBQ Beef Burger

with baked beans, Carolina BBQ sauce, smokey collard greens and corn cobbette

Dinner

Lemon/Pepper Cod

with white wine lemon sauce, garlic broccoli and roasted fingerling potatoes

Wednesday

Nov 13th

Breakfast

Breakfast Burrito

with chorizo, scrambled eggs, peppers and onions, cinnamon baked plantains and Mexican cheese

Lunch

Rosemary Turkey Meatballs

with marinara sauce, mixed Italian vegetables and potato gnocchi

Dinner

Mojo Shredded Chicken

with yellow squash, charred tomatillo salsa and chili spiced yucca

Thursday

Nov 14th

Breakfast

Caramel/Apple French Toast Casserole

with turkey sausage and maple syrup

Lunch

Middle-Eastern Grilled Chicken Platter

with roasted peppers, lemon vinaigrette, romaine lettuce, stuffed grape leaves, feta cheese, tabouli and side of hummus

Dinner

Coconut Shrimp Stir Fry

with sautéed spinach, scallion Jasmine rice, shiitake mushrooms and shredded carrots

Friday

Nov 15th

Breakfast

Spanakopita Egg Casserole

with bacon, fresh spinach and Greek breakfast potatoes

Lunch

Chipotle/Apricot Turkey Breast

with sweet potato puree and balsamic Brussels sprouts

Dinner

Burgundy Top Sirloin

with asparagus, red wine sauce and Yukon gold mashed potatoes